L-Carnitine is a naturally occurring amino acid, plays a crucial role in the production of energy by transporting fatty acids into your cells’ mitochondria.
L-carnitine helps move more fatty acids into cells to be burned for energy, this will increase the body’s ability to burn fat and lose weight.
L-carnitine may benefit:
Recovery: May improve exercise recovery.
Muscle oxygen supply: May increase oxygen supply to the body.
Stamina: May increase blood flow and nitric oxide production, helping delay discomfort, and reduce fatigue.
Muscle soreness: May reduce muscle soreness after exercise.
Red blood cell production: May increase the production of red blood cells, which transport oxygen throughout the body and muscles.